Smoked Gouda Veggie Dip

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 7.2 g
  • Cholesterol: 21.7 mg
  • Sodium: 181.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Smoked Gouda Veggie Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


excellent with celery excellent with celery
Number of Servings: 20


    1 package (8oz.) low fat cream cheese
    2/3 cup (11 T) low fat mayo
    1 cup shredded smoked gouda cheese
    6 scallions, including green sliced
    2 T grated parmesan cheese
    1/2 tsp black pepper


Beat the cram cheese and mayo together until creamy, scraping the sides of the bowl often. Add the gouda, scallions,parmesan and black pepper and beat until well blended. Chill and serve with raw veggies

Serving Size: Makes approximately 20 servings, 2 each

Number of Servings: 20

Recipe submitted by SparkPeople user SWEPTAWAY15.

Rate This Recipe