Edamame Hummus

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Edamame Hummus calories by ingredient


Introduction

alternative to chick peas. Yummy alternative to chick peas. Yummy
Number of Servings: 20

Ingredients

    Cumin, 1 tsp
    Lemon Juice, 0.25 cup
    Garlic, 8 cloves
    Tahini, 4 tbsp
    Extra Virgin Olive Oil, 4 tbsp
    Edamame, Shelled, Frozen,16 oz
    Black Pepper (Ground), 0.25 tsp
    1 tsp
    water, 0.25 cup

    Boil the edamame about 10 minutes. Drain and rinse in cool water. Add all ingredients to a food processor and blend until smooth. If too thick, add additional water by teaspoonfuls until desired consistency.


Directions

Serving Size: 2 Tablespoons per serving