Chili with beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 12.1 g
  • Cholesterol: 39.1 mg
  • Sodium: 642.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.2 g

View full nutritional breakdown of Chili with beans calories by ingredient
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Number of Servings: 8


    1 lb. ground beef, extra lean
    1/2 medium onion, chopped
    1 can (6oz) tomato paste
    1 can dark red kidney beans
    1 can chili beans
    1 pkg chili seasoning
    1 1/2 c. water
    1 tbs olive oil


Cook ground beef and onions in 1 tsb olive oil. Add rest of ingredients and simmer until ready to eat.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JDJURCA.

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