Mango Cabbage Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 498.0
  • Total Fat: 41.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Mango Cabbage Salad calories by ingredient
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Number of Servings: 6

Ingredients

    red cabbage
    mangos
    pistacio nuts
    scallions
    cucumbers
    lime juice
    rice wine vinegar
    shallots
    honey
    olive oil
    salt & pepper

Directions

Thinly shave the red cabbage, Slice mangos, scallions, and cucumbers. Toast the pistacios and allow to cool.

In a blender add the lime juice, vinegar, honeny, shallots, olive oil,and a dash of salt and pepper then blend.

Mix your sliced fruits and vegetables with the nuts and dressing and allow to chill for 30 minutes to allow the cabbage to wilt

Serving Size: 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user RICHARDS0012.

TAGS:  Vegetarian Meals |

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