Stuffed Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 5.3 g
  • Cholesterol: 27.5 mg
  • Sodium: 570.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Stuffed Pepper Soup calories by ingredient
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Number of Servings: 12


    Turkey, Ground turkey, 93% lean, 8 oz
    Ground beef, lean, 8 oz
    White Rice, long grain, 1 cup (uncooked measurement; cooking first is recommended)
    green peppers, chopped/frozen, 2.75 cup (1 10-oz bag)
    Tomato Sauce, Hunt's, 3.25 cup (1 29-oz can)
    Petite Diced Tomatoes, Dei Fratelli, 3 cup (1 28-oz can)
    Pepper, black, 1 tsp (remove)
    Water, 6 cups (more or less to taste)


Can reduce the beef base to 1 Tablespoon. May also use low-sodium products.


Brown ground turkey and beef; pour off grease. Add remaining ingredients. Simmer 40 minutes. Serve.

Serving Size: Makes 12 10-ounce servings

Number of Servings: 12

Recipe submitted by SparkPeople user VEECEEGEE.

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