Jenny's Chicken W/White wine Sauce

4.7 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 460.8
  • Total Fat: 17.5 g
  • Cholesterol: 49.1 mg
  • Sodium: 677.1 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 29.3 g

View full nutritional breakdown of Jenny's Chicken W/White wine Sauce calories by ingredient
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Chicken with White wine mushroom sauce Chicken with White wine mushroom sauce
Number of Servings: 4


    2 tablespoons of olive oil
    Four chicken breast
    2 tablespoons of Smart Balance Buttery Spread
    1/2 cup of white wine
    1 can of 98% Fat Free cream of mushroom soup
    1/4 cup of water
    1 cup of whole wheat spaghetti
    -Optional -8 tablespoons of parmesan Cheese


Heat 2 tablespoons of olive oil in pan and pan fry the chicken breast. Remove chicken breast from pan when cooked and keep warm. Add 2 tablespoons of smart balance butter spread to pan. Add 1/2 cup of white wine and simmer for three minutes. Add 1 can of 98% fat free cream of mushroom soup and 1/4 cup of water and let simmer. Return the chicken breast to the pan in the sauce. Serve over 1 cup of whole wheat spaghetti. Sprinkle with 2 tablespoons of parmesan cheese. Enjoy! Do not sprinkle with cheese and Save 45 Calories and 3 grams of fat

Number of Servings: 4

Recipe submitted by SparkPeople user .

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Member Ratings For This Recipe

  • This is really good! - 4/11/10

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  • Made it for me and the husband and it was a hit! This dish is delicious! - 1/1/09

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  • I used "the other white meat" aka pork, and some old Vermouth in place of white wine and it came out really delicious! I definitely will make this again! - 12/1/08

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  • It was good, I liked it but I might try to make it a little differently next time. I added fresh mushrooms to it. - 2/13/08

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  • anything with white wine mushroom sauce is great never thought of doing it with chicken though. I'm definately given this a try tonight Thanks for a Great idea!! - 2/12/08

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  • Awesome taste - Good enough for company! - 2/11/08

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  • What a meal! It you are tired of just plain chicken- this is the kick that you need. The White Wine Mushroom Sauce is an added bonus that tastes great. Definately tastes like it came out of a resturant. - 2/11/08

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