Strawberry Preserves (No Sugar Added)

Strawberry Preserves (No Sugar Added)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Strawberry Preserves (No Sugar Added) calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup fresh or frozen unsweetened strawberries
    1 tsp liquid Pectin
    1 tsp Splenda

Directions

Place berries in top of a double boiler. Cook over boiling water until soft and juicy. Crush berries against sides of the double boiler. Add pectin and Splenda and mix thoroughly. Cook until medium thick (or to your desired thickness).

Cool and pour into a glass jar with an airtight lid. Store in the refrigerator.

This recipe can also be made with blueberries, blackberries, raspberries, etc. You get the idea.

Yield: 2/3 cup
Calories (for the entire jar!): 50
Diabetic exchange: 1 fruit

Number of Servings: 1

Recipe submitted by SparkPeople user PWHATLEY.

TAGS:  Desserts |

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