Guilt-Free Honey-Avocado Ice Cream
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 122.5 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.3 g
- Protein: 3.3 g
View full nutritional breakdown of Guilt-Free Honey-Avocado Ice Cream calories by ingredient
Introduction
An easy, yummy, and healthy frozen treat! An easy, yummy, and healthy frozen treat!Number of Servings: 1
Ingredients
Silk Unsweetened Vanilla Almond Milk, 3/4 cup
Hass Avocado, 1/2 medium
Florida Tupelo Honey, 3 tsp (1 tbsp in total)
Splenda No Calorie Sweetener, 1 packet (optional)
Tips
If your mixture is too think add 1 tsp of water at a time and blend until desire consistency is reached. IMPORTANT : Careful not to add too much water of mixture will be watery and will freeze into a solid chunk of green goo.
Directions
-Slice avocado half into 4 slices (or smaller cubes for less powerful blenders)
- Add the almond milk and 2 tsp of honey and blend until a mixture is a thick puree.
- pour into a small tupperware container (I just used an old guacamole container--I liked the irony!)
- pour 1 tsp of honey on top and use a toothpick or coffee stirrer to make a swirl pattern
- seal with lid and freeze for about 3 hours
Serving Size: makes 2 6 oz servings
- Add the almond milk and 2 tsp of honey and blend until a mixture is a thick puree.
- pour into a small tupperware container (I just used an old guacamole container--I liked the irony!)
- pour 1 tsp of honey on top and use a toothpick or coffee stirrer to make a swirl pattern
- seal with lid and freeze for about 3 hours
Serving Size: makes 2 6 oz servings