Slow-Cooked Classic Beef Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 403.9
  • Total Fat: 16.2 g
  • Cholesterol: 91.7 mg
  • Sodium: 143.1 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 35.4 g

View full nutritional breakdown of Slow-Cooked Classic Beef Chili calories by ingredient
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Submitted by: BKWERM

Introduction

modified from Fix-it & Forget-it Lightly modified from Fix-it & Forget-it Lightly
Number of Servings: 10

Ingredients

    2 tbsp Chili powder
    1 tsp Cumin seed
    2 cloves Garlic, chopped
    2 cup, chopped Onions, raw
    1 cup, chopped Green Peppers (bell peppers)
    1 kg. Ground beef, extra lean (15% fat) pan broiled
    1/2 cup Diced Green Chilis
    2 16-oz cans PC Blue Menu Dark Red Kidney Beans - no salt added
    2 12-oz cans PC Blue Menu Peaches & Cream Whole Kernel Corn, no salt added, drained
    1 14.5-oz can PC Blue Menu Diced Tomatoes, drained

Directions

1. Brown beef and garlic in a large non-stick skillet over medium heat. Stir to break up meat. Add chili powder and cumin. Stir to combine.

2. Mix tomatoes, beans, corn, chopped onion, chilies, and chopped green pepper in slow cooker. Add beef mixture and mix thoroughly.

3. Cook on high 4-5 hours or on low for 8 to 10 hours.

4. Top each serving with shredded low-fat cheese, if using.

Serving Size: Makes 10 generous servings

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