Egg Muffin

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 8.6 g
  • Cholesterol: 209.2 mg
  • Sodium: 302.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Egg Muffin calories by ingredient
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Introduction

Quick easy breakfast and easy to nook the next day for leftovers ... Quick easy breakfast and easy to nook the next day for leftovers ...
Number of Servings: 3

Ingredients

    3 large eggs
    1/4 cup of turkey crumbles
    1/4 cup of shredded cheese

    Mix all together and spread amoung the muffin pan (8)

Tips

Add a sprinkle of cheese on top after pulled out of the oven.


Directions

Mix all together and spread amoung the muffin pan (8)

Serving Size: Makes about 8 in a standard 12 cup muffin pan

Number of Servings: 3

Recipe submitted by SparkPeople user NCTRACYNCHI.

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