Vegan Mac and Cheese


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Vegan Mac and Cheese calories by ingredient



Number of Servings: 8

Ingredients

    1 cup raw cashews
    .5 C red peppers chopped
    salt to taste
    1 tsp lemon juice
    .5 tsp brewers yeast
    1 tsp each garlic and onion powder
    2 C cooked macaroni
    4 C water
    0.5 C wheat flour

Directions

Serving Size: makes 8 1 cup servings

TAGS:  Vegetarian Meals |