Rice Lentils

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 356.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.1 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 17.9 g
  • Protein: 20.1 g

View full nutritional breakdown of Rice Lentils calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 5

Ingredients

    2 cups lentils
    0.5 cup brown rice
    1 onion
    2 cloves of garlic
    1 carrot
    1 jar/box of tomato sauce
    salt,pepper,oregano

Tips

Is perfect with (soy) yoghurt.


Directions

Soak lentils for 3 hours.
Boil them in salted water for 15-30 minutes.
Add rice and let it cook for 10 more mintutes.
Add the carrot (grated) and the onion (chopped),the garlic, tomato sauce and seasonings.
When carrots tender and rice cooked, remove from heat and leave it aside for a while for the sauce to bind.




Serving Size: makes 6 1 cup serings.

TAGS:  Vegetarian Meals |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.