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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 467.6
  • Total Fat: 25.1 g
  • Cholesterol: 247.9 mg
  • Sodium: 1,802.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.6 g

View full nutritional breakdown of Frenchwiches calories by ingredient
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Number of Servings: 6


    12 slices of bread
    6 slices of cheddar cheese
    6 slices of provolone cheese
    thinly slice red onion
    4 sliced dill pickles
    6 slices of deli ham

    6 eggs
    1/3 cup of skim milk


Dip one slide of bread in eggs beaten with milk. Put in pan then layer cheese, dill pickle, onion, ham, and cheese. Dip another slice of bread in egg mixture and put ontop of cheese, dipped side up. Flip over when bottom is cook.

Serving Size: makes 6 sandwiches

Number of Servings: 6

Recipe submitted by SparkPeople user DENA42.

TAGS:  Snacks | Lunch | Snacks Lunch |

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