Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 2.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 755.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Introduction

This is a recipe from the Dash Diet. This is a recipe from the Dash Diet.
Number of Servings: 2

Ingredients

    Tuna, Low Sodium Albacore White Tuna, StarKist, 6 oz in the pouch
    Mayonnaise, Low Fat, Best Foods, 2 tbsp
    *Peppers, sweet, red, fresh, 0.25 cup, chopped
    Dill weed, dried, 1 tsp
    Lemon juice, 1 tbsp or you could use Lemon pepper

Tips

There is a low sodium in the can which has 100 mg of sodium if this is just to low for your taste.


Directions

Mix all ingredients together and place on Whole Wheat bread or salad greens.

Serving Size: 2 servings

TAGS:  Fish | Low Fat | Low Fat Fish |

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