Man Pleasing Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 5.4 g
  • Cholesterol: 114.5 mg
  • Sodium: 518.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.1 g

View full nutritional breakdown of Man Pleasing Chicken calories by ingredient
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Number of Servings: 8


    1/2 cup Dijon Mustard
    1/4 cup Syrup (pancake)
    1 tsp Apple Cider Vinegar


mix all ingredients together in a bowl except chicken.
Place chicken in a foil-lined oven proof baking dish, season with salt and pepper and pour mixture over chicken and bake at 450 degrees for 45 mins to on hour making sure temp reaches 165 degrees

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user EVERITT06.

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