Spinach Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 7.7 g
  • Cholesterol: 11.9 mg
  • Sodium: 993.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 18.1 g

View full nutritional breakdown of Spinach Wrap calories by ingredient
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Quick lunch. Quick lunch.
Number of Servings: 1


    1 large wrap
    1 Tbs Horseradish
    1.5 tsp mayonnaise
    1 slice cheese
    1 serving ham slices
    1 C. baby spinach leaves


Lay the wrap on a plate. Spread the horseradish and mayo across the middle the short way. Place cheese slice and ham on top of the horseradish. Pile a cup of baby spinach leaves on top. Roll th wrap tightly squeezing the spinach inside as you go. Roll it the short way.

You can use any condiments or meat you like.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAMTHEDOG.

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