Beef Goulash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 334.1
- Total Fat: 11.8 g
- Cholesterol: 82.6 mg
- Sodium: 823.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.0 g
- Protein: 29.0 g
View full nutritional breakdown of Beef Goulash calories by ingredient
Introduction
Hungarian Beef Goulash Hungarian Beef GoulashNumber of Servings: 8
Ingredients
-
2 lb. boneless beef chuck
2 tbsp. bacon drippings (can subsititute with bacon fat)
2 c. hot water
2 beef bouillon cubes
1/2 bay leaf
1 clove garlic, minced
3 med. onions, coarsely chopped
1/2 green pepper, coarsely chopped
2 tbsp. flour (can subsititute with soy flour)
1 tsp. paprika
3 tbsp. melted butter
Salt and pepper to taste
1 (6 oz.) can tomato paste
4 med. potatoes, cubed
Directions
1. Cut the meat into 1 inch cubes. Brown in bacon drippings on medium-high heat.
2. Add to meat, bouillon cubes dissolved in 2 cups water, bay leaf, garlic, onions and green pepper.
3. Reduce heat to simmer, cover and simmer for 1 1/2 hours. Or until meat is tender.
4. Combine flour, paprika and melted butter. Stir until smooth. Add some liquid from goulash to make a smooth paste. Add to goulash stirring until well blended.
5. Salt and pepper to taste, add tomato paste.
6. Add potatoes. Cover and cook another 30 to 45 minutes or until potatoes are tender.
6-8 Servings of 1.5 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGIRARDIN.
2. Add to meat, bouillon cubes dissolved in 2 cups water, bay leaf, garlic, onions and green pepper.
3. Reduce heat to simmer, cover and simmer for 1 1/2 hours. Or until meat is tender.
4. Combine flour, paprika and melted butter. Stir until smooth. Add some liquid from goulash to make a smooth paste. Add to goulash stirring until well blended.
5. Salt and pepper to taste, add tomato paste.
6. Add potatoes. Cover and cook another 30 to 45 minutes or until potatoes are tender.
6-8 Servings of 1.5 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGIRARDIN.