Thai Style Tilapia Wraps from Gorton'sŪ

Thai Style Tilapia Wraps from Gorton'sŪ

3.8 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 10.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 477.6 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.3 g

View full nutritional breakdown of Thai Style Tilapia Wraps from Gorton'sŪ calories by ingredient
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This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want! This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want!
Number of Servings: 4


    2 (6.3 ounce) packages Gorton'sŪ Signature Grilled Tilapia (4 fish fillets)

    Spicy Crunch
    2 Tbsp Panko bread crumbs
    1/8 tsp red pepper flakes
    1/8 tsp ground ginger
    1/8 tsp garlic powder
    1/2 Tbsp olive oil
    2 Tbsp dry roasted peanuts, finely chopped

    Dipping Sauce
    1/2 cup light lime vinaigrette
    1/8 tsp crushed red pepper flakes

    Wrap Platter
    1 cup cucumber, seeded, julienned
    1/2 cup cilantro sprigs
    1/2 cup matchstick cut carrots (or julienned)
    1 mini sweet red pepper, seeded, julienned
    1/2 cup red onion, chopped
    4 to 6 Bibb or Boston lettuce leaves, washed

    lime wedges and small sweet red peppers

    Recipe Renovation Contest 1st Place Winner. Submitted by Gloria P. of West Layfayette, IN.


1. Prepare Gorton's Grilled Tilapia Fillets according to package instructions. Allow to cool and cut each fillet into 3 strips (12 strips total).
2. In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on High for 1 minute.
3. Stir in peanuts and set Spicy Crunch aside.
4. In a small bowl, stir together Dipping Sauce ingredients and set aside.
5. On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.
6. To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.

Serving Size: 4 wraps

TAGS:  Fish | Asian | Asian Fish |

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Member Ratings For This Recipe

  • Incredible!
    6 of 6 people found this review helpful
    The first time I followed the recipe pretty closely & only cut back a little on the Red Pepper Flakes since i'm not a huge fan of spice and used an italian dressing I had on hand instead of lime vinegarette - it was great! 2nd time I had to use the salmon I had but it turned out very good also! - 2/26/13

    Was this review helpful?   yes  No

  • 2 of 3 people found this review helpful
    great - 1/16/13

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    great! - 4/17/13

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I like the spicy crunch recipe !! Used it on thinly pounded chicken breasts, too. - 3/17/13

    Was this review helpful?   yes  No
  • Nice - 3/13/18

    Was this review helpful?   yes  No
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