Squash Balls

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Squash Balls calories by ingredient
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Number of Servings: 15


    1 cup Squash or Pumpkin Seeds,
    1/2 c. Honey
    1/2 c. nonfat dry milk
    1 c. rice krispies


Blend seeds in a blender until they turn to flour. mix with honey, milk powder and rice krispies. Roll into balls.

Serving Size: makes 15 balls

Number of Servings: 15

Recipe submitted by SparkPeople user CHILDOFCHRIST.

TAGS:  Snacks |

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