BFC French Toast Do-Over pg 51 4/2

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.6
  • Total Fat: 18.0 g
  • Cholesterol: 207.4 mg
  • Sodium: 349.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of BFC French Toast Do-Over pg 51 4/2 calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

pg. 51 in the book. Edited on 1-2-2013 to remove the sides of 2 eggs and bacon, so I could substitute other sides in more easily. pg. 51 in the book. Edited on 1-2-2013 to remove the sides of 2 eggs and bacon, so I could substitute other sides in more easily.
Number of Servings: 1

Ingredients

    For french toast:
    1 egg
    .25 cup half-and-half
    4 slices Ener-G Foods Light Brown Rice Loaf

    On the side (but NOT included in the cal count!):
    3 slices pre-cooked Safeway bacon
    2 eggs
    1/8 sugar free syrup

Directions

Serving Size: 1

TAGS:  Vegetarian Meals |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.