B's Crusted Parmesan Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 11.8 g
  • Cholesterol: 127.6 mg
  • Sodium: 684.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.4 g

View full nutritional breakdown of B's Crusted Parmesan Chicken calories by ingredient
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Number of Servings: 6


    2 Whole Chicken Breasts, pounded thin
    2 Eggs, beaten
    1 cup Progresso Itallian Bread Crumbs
    1 cup parmesan cheese
    dash cornstarch
    dash salt
    dash pepper
    olive oil for frying


Cut thin chicken into 6 equal pieces, set aside. Mix eggs and cornstarch, set aside. Combine bread crumbs and cheese, set aside . Heat olive oil in frying pan. Add spices. Piece by piece, cover chicken with egg mixture and then bread crumb mixture and cook in hot oil.

Number of Servings: 6

Recipe submitted by SparkPeople user BSALLANS.

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