Alu palak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Alu palak calories by ingredient
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Number of Servings: 6


    Spinach, fresh, 1 package (10 oz)
    Red Potatoes, 2 small100 grams
    Onions, raw, 1 cup, chopped
    Garlic, 2 clove
    Olive Oil, 1.5 tbsp
    *Cumin seed, 1 tsp


0.5 cup = 1 serving
Heat oil. Add cumin and hing. Now add grated garlic and fry for a min. Add chopped onions and green chilli paste. When onions start browning add sliced potatoes and let cook.
When potatoes are tender add chopped spinach and stir fry until leaves start wilting. Add salt, a pinch of sugar and turn off heat. Serve hot.

Number of Servings: 6

Recipe submitted by SparkPeople user MANJUK.

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