BFC Old-School BLT pg. 167 1/2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.2
  • Total Fat: 16.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 854.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 19.1 g

View full nutritional breakdown of BFC Old-School BLT pg. 167 1/2 calories by ingredient
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serves 1 BLT by itself serves 1 BLT by itself
Number of Servings: 1


    Red Ripe Tomatoes, 1 slice, thin/small (remove)
    Ezekiel 4:9 Sprouted Grain Bread (1 slice), 2 serving (remove)
    Best Foods Mayonaisse Dressing w/ Extra Virgin Olive OIl, 1 tbsp (remove)
    Bacon - Hormel Fully Cooked Bacon [1/2 oz - about 2 slices], 2 serving (remove)
    Butter Leaf Lettuce (per leaf), 1 serving (remove)


Serving Size: 1

TAGS:  Beef/Pork |

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