southwest soup


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 260.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

View full nutritional breakdown of southwest soup calories by ingredient
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Number of Servings: 10

Ingredients

    49 oz can of fat free low sodium chicken broth
    16 oz jar of salsa
    10 oz can of diced tomatoes and green chilies
    16 oz fat free low sodium refried beans
    16 oz of yellow corn frozen or canned
    12.5 oz white chicken canned

Directions

combine all ingredients into large pot and heat

Serving Size: makes 10 1 - cup servings

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