Patrick's Banana and Berry Protein Shake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.2
  • Total Fat: 6.1 g
  • Cholesterol: 49.4 mg
  • Sodium: 155.8 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 35.1 g

View full nutritional breakdown of Patrick's Banana and Berry Protein Shake calories by ingredient
Report Inappropriate Recipe

Submitted by: PLMITCH

Number of Servings: 1


    1 scoop of Gold Standard Whey Protein (vanilla flavor)
    1 banana, cut into pieces
    1/2 cup of frozen berries
    2 TB vanilla ice cream
    1 cup of non fat milk
    5-6 ice cubes


Add all ingredients to blender and mix away!

Number of Servings: 1

Recipe submitted by SparkPeople user PLMITCH.


Rate This Recipe