keto Low Carb Hot Tuscan Chicken casserole #ketolicious
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 627.6
- Total Fat: 51.5 g
- Cholesterol: 113.3 mg
- Sodium: 787.4 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.0 g
- Protein: 36.9 g
View full nutritional breakdown of keto Low Carb Hot Tuscan Chicken casserole #ketolicious calories by ingredient
Introduction
Low Carb Hot Tuscan Chicken casserole Low Carb Hot Tuscan Chicken casseroleNumber of Servings: 4
Ingredients
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2 cups cooked chicken
1/4 cooked mashed cauliflower
1/2 cup cooked bacon chopped
1/3 cup chopped sun dried tomatoes
2 Tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1 cup mayonnaise
2 Tbsp red onions
1/2 cup Italian blend cheese
Directions
cook cauliflower in microwave with 2 tsp water for 10 minutes.
mix all ingredients except for chicken, cauliflower and cheese.
add chicken and cauliflower to mixture. Spread into a baking dish. Top off with cheese.
Cook for 15 minutes in a pre heated oven at 350
Serving Size: makes 4 servings.
mix all ingredients except for chicken, cauliflower and cheese.
add chicken and cauliflower to mixture. Spread into a baking dish. Top off with cheese.
Cook for 15 minutes in a pre heated oven at 350
Serving Size: makes 4 servings.
Member Ratings For This Recipe
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