Grilled Hoisin Glazed Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 129.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.3 g

View full nutritional breakdown of Grilled Hoisin Glazed Pork Chops calories by ingredient
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Number of Servings: 4


    2 tablespoons hoisin sauce
    1 tablespoon orange juice
    2 teaspoons lightly brown sugar
    2 teaspoons lower sodium soy sauce
    1/4 teaspoon freshly ground black pepper
    4 (4 ounces) boneless loin pork chops (3/4 inch thick)
    cooking spray


Preheat grill to medium to high heat. Combine first 5 ingredients in a large heavy duty zip top plastic bag. Add pork chops. seal bag and let it stand for 10 minutes. Remove pork chops from marinade, reserve marinade. Pour marinade into a microwave safe bow. Microwave at high for 1 minute or until mixture comes to a boil. Place pork chops on grill rack coated with cooking spray. Grill pork chops 4 minutes on each side or until done. Basting frequently with marinade.

Serving Size: 4 servings serving size 1 pork chop

Number of Servings: 4

Recipe submitted by SparkPeople user MCLEANJENNIFER.

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