vegnchana masala

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 424.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.8 g

View full nutritional breakdown of vegnchana masala calories by ingredient



Number of Servings: 3

Ingredients

    easy masala

Directions

heast oil, fry off onion chilli and ginger, then add chickpeas and other ingrideints and water then simmer. lovely

Serving Size: makes enough for three

Number of Servings: 3

Recipe submitted by SparkPeople user UKFIRESTORM.