Meat and Veggie Egg Bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 15.6 g
  • Cholesterol: 214.3 mg
  • Sodium: 411.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.0 g

View full nutritional breakdown of Meat and Veggie Egg Bake calories by ingredient
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Introduction

This is a meat and veggie egg bake you can adjust to what you like This is a meat and veggie egg bake you can adjust to what you like
Number of Servings: 8

Ingredients

    Egg, fresh, 8 large
    Milk, 2%, .5 cup
    *Pork Sausage, 4 patties
    Bacon, 3 medium slices
    3 Scallions, chopped
    1 Green Pepper, chopped
    Spinach, fresh, 1 bunch
    1 cup cheddar cheese

Directions

brown sausage on a frying pan, add chopped pepper and scallion. Add spinach until wilted. Chop up bacon and add to pan. Place contents of frying pan into an 9x13 baking dish that has been sprayed with cooking spray. Beat eggs and milk together, pour into baking dish. Sprinkle cheese on top. Bake in a 350 degree oven for 30 minutes.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user TIFFGODDESS.

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