Rice and Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 1.2 g
  • Cholesterol: 18.3 mg
  • Sodium: 1,376.2 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Rice and Chicken Stir Fry calories by ingredient



Number of Servings: 3

Ingredients

    * *Soy Sauce, 4 tbsp (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Celery, raw, 1 cup, diced (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * Waterchestnuts (water chestnuts), 0.5 cup slices (remove)
    * Baby Carrots, raw, 2 medium (remove)
    * White Rice, long grain, 3 cup (remove)
    * *Tyson Grilled Chicken Breast Strips, 3 oz (remove)

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user JEANNIEGIRL8.