Egg and Dill Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 15.6 g
  • Cholesterol: 261.2 mg
  • Sodium: 680.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Egg and Dill Scramble calories by ingredient
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Submitted by: MERRYBH


YUMMY breakfast .. fast and really flavorful YUMMY breakfast .. fast and really flavorful
Number of Servings: 1


    2 large eggs
    1/2 cup no fat cottage cheese
    1 tsp blue cheese
    1/4 C fresh dill choped
    1 tsp all seasoning spice (no salt)
    1 tsp coconut oil (or spray)


Chop dill finely, whisk eggs, add cottage cheese and dill.
Coat small fry pan with coconut oil, add mixture, stir until almost firm (but still a little loose). Add additional dill and all season spices (no salt). Serve with 12 oz vegetable juice and ENJOY.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MERRYBH.


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