Taco meat

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 27.0 g
  • Cholesterol: 96.6 mg
  • Sodium: 773.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.2 g

View full nutritional breakdown of Taco meat calories by ingredient
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Number of Servings: 7


    2 lbs Lean ground beef
    2 tsp garlic powder
    2 Tbsp chili powder
    1 tsp ground cumin
    2 tsp salt


Brown ground beef over men-hig heat in a large deep skillet w. remaining ingerdients, breaking meat up w. a spoon. When no pink remains, remove from heat and drain any excess fat. Cool slightly. Use in Tacos, salads, Omlets, etc.

Number of Servings: 7

Recipe submitted by SparkPeople user SHELL~B.

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