Taco Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 635.4
  • Total Fat: 49.2 g
  • Cholesterol: 123.0 mg
  • Sodium: 1,478.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 29.2 g

View full nutritional breakdown of Taco Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    2 Cups Taco Meat
    4 Cups Romaine Lettuce
    1 Cup shredded Cheddar Cheese
    1 Tbs Onions, raw
    8 cherry halved
    4 Olives w/pimento, sliced
    1/3 Cup Mayonnaise(0carb)
    3 Tbs Salsa (lss than 3g carbs per serving)
    Dash of Salt to taste
    Cilantro, Fresh prefered, chopped
    Sour Cream, 2 tbsp (optional)


Arrange greens on 2 large plates. Top w. taco meat, then next 4 ingredients in order given.

Mix mayo, salsa, salt, and cilantro leaves. Spoon over salads evenly.

Number of Servings: 2

Recipe submitted by SparkPeople user SHELL~B.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.