A hint of Spice Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 6.5 g
  • Cholesterol: 65.2 mg
  • Sodium: 74.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.1 g

View full nutritional breakdown of A hint of Spice Turkey Meatloaf calories by ingredient
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A new twist on an old favorite. A new twist on an old favorite.
Number of Servings: 8


    1.5 cups Cooked Brown Rice

    1 lb Ground Turkey

    1 Large Egg

    3 stalks Celery, chopped

    1 tsp Tabasco Sauce

    1/2 Yellow Onion, minced

    2 TBS Minced Garlic

    4 TBS Parsley, dried

    1/4 Nutritional Yeast (optional)


Preheat oven to 400 degrees.

In a bowl mix rice, turkey, egg, celery, Tabasco sauce, onion, garlic, parsley, and nutritional yeast.

Combine until well mixed.

Spoon into loaf pan.

Cook for 35 minutes.

Allow to rest for 5-10 minutes before cutting.

Divide into 8 servings and enjoy!

Serving Size: One loaf pan divided into 8

Number of Servings: 8

Recipe submitted by SparkPeople user MGREER84.

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