Green & Yellow Green Beans with Wild Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 114.3
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of Green & Yellow Green Beans with Wild Mushrooms calories by ingredient
Introduction
A colorful and garlic mushroom flavored green bean side dish. A colorful and garlic mushroom flavored green bean side dish.Number of Servings: 4
Ingredients
-
1 Cup Green Beans
1 Cup Wax Beans (Yellow green beans)
3 Garlic cloves, minced
3 TBSP Extra virin olive oil
8 oz of Wild Mushrooms
Salt & Pepper
Optional: 1 Shallot
Directions
Bring a large pot of water to a boil. Add green beans and wax beans and cook until tender-crisp, about 4 minutes. (Cook for another minute or two if you like your green beans more tender.) Drain well.
Meanwhile, heat oil in a large heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. If you want to add a shallot, add it now and cook with the garlic. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper.
Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with the reserved mushrooms.
Serving Size: Makes 4 servngs at 1/2 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MEGGIC.
Meanwhile, heat oil in a large heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. If you want to add a shallot, add it now and cook with the garlic. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper.
Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with the reserved mushrooms.
Serving Size: Makes 4 servngs at 1/2 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MEGGIC.