mixed vegetable quinoa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 188.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.5 g

View full nutritional breakdown of mixed vegetable quinoa calories by ingredient
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great side dish great side dish
Number of Servings: 6


    1.25 cup Quinoa
    1 TBS olive oil
    400 g stir fry vege
    2 tsp garlic/ginger paste
    200 ml stock
    1 TBS tomato paste
    Juice from 1 lemon


freezes well


Cook quinoa
Stir fry veges with garlic/ginger
Add quinoa. tomato paste, stock and lemon juice

Add together and serve

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user XXSERENDIPITYXX.

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