Cereal Bread

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.0 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Cereal Bread calories by ingredient
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Number of Servings: 17


    *Whole Wheat Flour, 1 cup (remove)
    *Rye flour, light, 1 cup (remove)
    Plain white flour (UK), 220 g (remove)
    Sesame Oil, 2 tbsp (remove)
    Honey, 1 tbsp (remove)
    Baking Soda, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Sunflower Seeds, without salt, 50 grams (remove)
    *Sesame Seeds, 3 tbsp (remove)
    Pumpkin Seeds, 50 grams (remove)
    415 ml water


Join every ingredient in bread maker and on. Water first, baking soda, last.

Serving Size: Makes 17 slices

Number of Servings: 17

Recipe submitted by SparkPeople user INESJARDIM.

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