Roasted Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 3.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 443.1 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Roasted Cabbage Soup calories by ingredient
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A great soup for a cold day! A great soup for a cold day!
Number of Servings: 6


    2 lbs cabbage (shredded)
    2 tbsp olive oil
    1 tsp butter
    1 onion, diced
    1 cup celery, diced
    1 cup carrot, diced
    1 lb yukon gold potatoes, diced
    4 cups of broth (beef, chicken, or veggie)
    4 cups of water
    salt and pepper to taste


Experiment with adding different ingredients to suit your taste. I used 3 cups of beef broth and 1 cup of chicken broth when I made this soup for the recipe, so that is what the nutritional values are based on. However, feel free to use whatever suits your tastes!


Toss shredded cabbage with 1 tbsp of the olive oil. Spread on a baking sheet and place in a 375 degree oven. Every 10 minutes, turn/stir cabbage. Cook for about 40 minutes or until it is reduced by half.

In the meantime, melt butter with the rest of the olive oil and begin cooking the onion over low heat until it begins to brown (20 minutes or so). Add celery and onion and raise temperature slightly. Cook until all vegetables become slightly tender. Add broth and potatoes and bring to a boil. Add cabbage and rest of water and lower temperature. Cook until all vegetables reach desired tenderness.

Serving Size: Makes 6 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KATIEKEE76.

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