Low Fat Creamy Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 44.4
  • Total Fat: 2.7 g
  • Cholesterol: 6.4 mg
  • Sodium: 125.8 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Low Fat Creamy Blue Cheese Dressing calories by ingredient
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Introduction

Delicious, tangy, and healthy homemade blue cheese dressing Delicious, tangy, and healthy homemade blue cheese dressing
Number of Servings: 8

Ingredients

    1/2 cup crumbled blue cheese
    6 oz fat free Greek yogurt
    1 tbsp light mayonnaise
    1 tbsp lemon juice
    1 tbsp white wine vinegar
    1/8 teaspoon garlic powder
    salt and freshly ground black pepper


Tips

From http://www.skinnytaste.com/2010/04/low-fat-creamy-blue-cheese-dressing.html


Directions

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.

Serving Size: Makes 8 2-TBSP servings

Number of Servings: 8

Recipe submitted by SparkPeople user SARAB819.

TAGS:  Side Items |

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