Low Fat Creamy Blue Cheese Dressing
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 44.4
- Total Fat: 2.7 g
- Cholesterol: 6.4 mg
- Sodium: 125.8 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
View full nutritional breakdown of Low Fat Creamy Blue Cheese Dressing calories by ingredient
Introduction
Delicious, tangy, and healthy homemade blue cheese dressing Delicious, tangy, and healthy homemade blue cheese dressingNumber of Servings: 8
Ingredients
-
1/2 cup crumbled blue cheese
6 oz fat free Greek yogurt
1 tbsp light mayonnaise
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
salt and freshly ground black pepper
Tips
From http://www.skinnytaste.com/2010/04/low-fat-creamy-blue-cheese-dressing.html
Directions
In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.
Serving Size: Makes 8 2-TBSP servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAB819.
Serving Size: Makes 8 2-TBSP servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAB819.