Spinach Banana Power Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 270.7
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 183.3 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 9.4 g
- Protein: 18.4 g
View full nutritional breakdown of Spinach Banana Power Smoothie calories by ingredient
Introduction
A green smoothie for a mid-morning snack or breakfast replacement. Get in your fruits and veggies! A green smoothie for a mid-morning snack or breakfast replacement. Get in your fruits and veggies!Number of Servings: 1
Ingredients
-
2 handfuls of spinach
1 cup of non-dairy milk
1 tbsp nut butter
1 tbsp chia seeds
1 whole banana
Directions
add water, chia seeds, nut butter into blender. Add spinach and banana. Mix. Then add 2 or 3 ice cubes and mix more.
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.