Savory Marinade

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 20.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 461.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Savory Marinade calories by ingredient
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Introduction

Gluten free, sugar free & low carb..awesome on chicken, pork, or beef Gluten free, sugar free & low carb..awesome on chicken, pork, or beef
Number of Servings: 6

Ingredients

    1/2 c olive oil
    1/4 c white wine vinegar
    3 Tbsp full fat Mayo(I used Hellman olive oil Mayo)
    1-2 Tbsp Worcestershire
    1 Tbsp lemon juice
    1 tsp salt
    1 tsp fresh ground black pepper
    1 Tbsp poultry seasoning(made my own, omitting the salt)
    1 Tbsp garlic Powder or puree
    1 Tbsp paprika
    1/2 Tbsp onion powder
    1 tsp thyme

Directions

Mix all ingredients. Add in 6 fillets of chicken or any other choice of meat. Marinate 6-8 hours. Grill over medium heat 10-20 min for chicken.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MSMINDYF.

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