Chicken Curry Casarole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 13.8 g
  • Cholesterol: 46.6 mg
  • Sodium: 601.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Chicken Curry Casarole calories by ingredient
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Submitted by: ALICEBEADS


Yum! Very Satisfying Yum! Very Satisfying
Number of Servings: 8


    Uncle Ben long grain and wild rice
    Cream of chicken soup
    Chicken Breast
    Green Beans
    Lemon Juice
    Curry powder
    Sunflower seeds


This freezes well, as is whole or divided into servings.


Cook the whole package of rice according to directions. Mix lemon, curry, yogurt and mayo together, set aside. Cut chicken in pieces. Thaw green beans if frozen.
Preheat oven to 350*

Layer hot rice in a 3.5 qt. cassarole, then beans, the chicken and curry mixture. Sprinkle seeds on top. Bake at 350* for 60 minutes.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user ALICEBEADS.


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