Eye of Round Roast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 9.3 g
  • Cholesterol: 50.7 mg
  • Sodium: 1,799.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.3 g

View full nutritional breakdown of Eye of Round Roast calories by ingredient
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Number of Servings: 1

Ingredients

    1 Eye of Round Roast
    1 packet of Pot Roast Seasoning
    1 can of coke zero
    1 packet of Au Ju, dry, seasoning

Directions

add 1 cup of water to pot roast seasoning, pour it over roast, add cola. 1 hour before serving, pour in au ju seasoning. Cook time is 8 hours for best results.

Serving Size: Depends on the size of roast used

Number of Servings: 1

Recipe submitted by SparkPeople user MRS15822.

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