Vegan Pasta Primavera

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.5
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.4 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 29.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Vegan Pasta Primavera calories by ingredient
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Gluten-free, Vegan Pasta Primavera Gluten-free, Vegan Pasta Primavera
Number of Servings: 4


    1 box quinoa elbows, prepared as directed

    1 zucchini, sliced
    1 summer squash, sliced
    1 cup sliced carrots
    1/2 an onion, sliced
    1 cup cherry tomatoes, halved
    1 cup sliced mushrooms
    1/2 cup frozen peas
    1/2 cup frozen corn
    1 T garlic
    2 T olive oil
    1 T lemon juice
    kosher salt and fresh ground pepper to taste

    2 T basil chiffonade


If you want to add a cream sauce, I would do something with a cashew cream base with nutritional yeast, garlic, salt, and pepper.


Preheat oven to 350*.

Toss veggies in garlic, oil, lemon juice, salt, and pepper then spread out evenly on a 9x13 baking dish. Roast for 20-25 minutes until soft.

Toss with cooked noodles and top with basil chiffonade.

Serving Size: makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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