Beef and Veggie Soup using Homemade Beef Stock
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 557.2
- Total Fat: 27.7 g
- Cholesterol: 109.1 mg
- Sodium: 173.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 8.7 g
- Protein: 50.8 g
View full nutritional breakdown of Beef and Veggie Soup using Homemade Beef Stock calories by ingredient
Number of Servings: 8
Ingredients
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8 cups homemade GAPS-Style beef stock
11 button mushrooms, sliced
4 cups broccoli florets, chopped
2 large zucchinis, sliced and diced
1 small butternut squash, sliced and diced
4 baby bell peppers (sweet), seeded and chopped
4 medium stalks of celery, chopped
1 medium brown onion, chopped
3 medium carrots, sliced and diced
3 cups chopped stew meat, pre-roasted
2 tablespoons poultry seasoning
1 tablespoon black pepper
Tips
Search internet for GAPS-style beef broth recipes. I used 3 cups of meat leftover from my broth making in the soup.
Directions
If your meat is not cooked, roast in oven or cook on stovetop until browned. Add beef stock, veggies, and spices. Bring to a boil, then let simmer for approximately 45 minutes-1 hour, or until veggies are soft.
Serving Size: Makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DUCKTURNIP.
Serving Size: Makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DUCKTURNIP.