Bean fest spinach chilli

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 374.4
  • Total Fat: 23.1 g
  • Cholesterol: 81.2 mg
  • Sodium: 223.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Bean fest spinach chilli calories by ingredient
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Introduction

Quick high fiber, high protien yummy main dish. Quick high fiber, high protien yummy main dish.
Number of Servings: 12

Ingredients

    Brown ground beef and onion in slow cooker. add remaining ingredients. use epicure chilli spices.

Directions

Brown ground beef and onion in slow cooker. add remaining ingredients. use epicure chilli spices.

Serving Size: 12- 1 cup servings

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