Brussels Sprouts with Lemon and Hazelnuts

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.5 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Brussels Sprouts with Lemon and Hazelnuts calories by ingredient
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Number of Servings: 6


    1 lb brussels sprouts
    1 tsp sea salt
    2 tbsp ghee
    0.5 lemon
    0.25 cup hazelnuts


Place brussels sprouts in a medium-size pot and cover with water. Stir in 1/2 teaspoon sea salt and bring pot to a boil. Lower heat to a simmer and cook for 8 minutes. Drain. Coarsely chop the brussels sprouts. Melt ghee in a large sauté pan over medium-high heat and add brussels sprouts and remaining 1/2 teaspoon sea salt. Cook, stirring occasionally, until sprouts begin to turn golden brown. Remove from heat, spritz with lemon juice and sprinkle with hazelnuts. Serve.

Serving Size: 6 servings

TAGS:  Side Items |

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