Tortilla Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.2
- Total Fat: 4.3 g
- Cholesterol: 36.5 mg
- Sodium: 1,386.2 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 9.4 g
- Protein: 20.2 g
View full nutritional breakdown of Tortilla Soup calories by ingredient
Introduction
Was looking for good recipes that utilized canned beans and came up with this one. Was looking for good recipes that utilized canned beans and came up with this one.Number of Servings: 8
Ingredients
1 large (28 ounce) can green enchilada sauce
3 cups water
2 cube chicken bouillon
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon ground cumin
2 (15 ounce) can pinto beans, drained and rinsed
1 (16 ounce) can diced tomatoes
2 cup frozen corn
2 chicken breasts cooked and shredded
1 tablespoon chopped fresh cilantro
salt and pepper to taste
4 (6 inch) corn tortillas, torn into strips (optional and not included in nutrition facts)
Directions
In a pot, mix the enchilada sauce and water. Dissolve the bouillon cube in the liquid, and season with garlic powder, chile powder, and cumin. Bring to a boil, and reduce heat to low. Mix in the beans, tomatoes, and corn. Simmer until heated through. Mix in vegetarian chicken and tortillas, and cook until heated through. Stir in cilantro, and season with salt and pepper to serve.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user OKIELORA.