Easy Weeknight Refried Bean Quesedilla

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 7.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 575.5 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.8 g

View full nutritional breakdown of Easy Weeknight Refried Bean Quesedilla calories by ingredient
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Go to Dinner for a busy night Go to Dinner for a busy night
Number of Servings: 6


    Old El Paso Far Free Refried Beans (try the spicy version if you like a little extra heat)
    Mission whole wheat tortillas
    Fresh or dried cilantro

    and for the topping:
    Shredded Mexican blend cheese (low or reduced fat)

    sour cream
    hot sauce (we like Sriracha)

    Cooking spray for baking sheet


Depending on how you fold your tortilla, it can help to do a quick spray of cooking spray o top before sprinkling the cheese - this way it bakes spread out nicely across the top (and doesn't fall off as you are placing in the oven)


Heat oven to 325 degrees.
In a bowl, mix the refried beans with fresh chopped or dried cilantro, mix well.
Lay out tortillas on a flat clean surface, and fill center with bean mixture.
Fold tortilla to your choice of shape. You can fold in half, roll like a burrito or wrap like an envelope.
Place on baking sheet sprayed with cooking spray and sprinkle the top of the tortillas with shredded cheese. Bake for 10-15 minutes or until nicely browned.

Serving Size: One filled tortilla

Number of Servings: 6

Recipe submitted by SparkPeople user MOMOFBETH.

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