Weight Loss Soup!

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Weight Loss Soup! calories by ingredient


Introduction

The more you eat... The more you lose!! The more you eat... The more you lose!!
Number of Servings: 3

Ingredients

    80g Onion
    4mls Olive Oil
    250g Cabbage (2 cups..)
    300g Celery (3 Large stalks)
    1 whole Chilli (seeds removed) (OPTIONAL)
    80g Capsicum (half large red)
    Low calorie soup mix
    Water

Tips

If you can eat heaps of this you will lose heaps of weight! be sure to include other nutrients in your diet ie protiens etc, can lose 5kg per week! great for kick starting your weight loss goals.


Directions

Cook off the onions in a pot with the olive oil, add all other ingredients chopped into small pieces. if you don't have Watties canned soup then use the lowest calorie condensed soup possible and water to cover.
Simmer until cooked and eat eat eat!

Serving Size: 3 servings